Episode Eight: How your Chronological vs. Biological Age Impacts your Health

Season #1 Episode #8

In this episode Christina explains what chronological and biological age means, as well as how they relate to our well-being. She shares important research about our biological age and changes we can make to create a positive impact on our health.

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Show Notes: https://www.rootedtreewellnessstudio.com/podcast

www.rootedtreewellnessstudio.com

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Video Podcast on YouTube