Our Favourite Relaxing Music Tracks for At-Home Yoga/Meditation

wellness yoga Feb 12, 2023

We often get asked what music we play during our classes, and today we're going to share our favourites with you!

We play all of our music through Spotify (you can sign up for a free account here) or we've also provided options on YouTube (also free!)

 SPOTIFY:

1. Bliss (I Am the Light of My Soul) by Sirgun Kaur 

2. 1hr of Relaxing Sleep Music for Sleep, Relax, Cure Insomnia by Starry Nights Podcast

3. 1hr of Insomnia Curing Music for Sleep and Relax by Starry Nights Podcast

4. Reiki Zen Meditation Music, Healing Music, Positive Motivating Energy by Meditation Self

5. 1 Hour Meditation Music for Calming and Soothing by Calming Music and Soothing Music Masters

 
 YOUTUBE:

1. Alpha Waves Heal The Damage In The Body, Music Heals The Whole Body, Powerful Effect

Hugs,

Christina DeFranco

Founder of Rooted Tree Wellness Studio 

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