UNLEARN: Breaking Norms & Building Confidence

UNLEARN: Breaking Norms & Building Confidence

Hosted by: Christina DeFranco

Welcome to UNLEARN: Breaking Norms & Building Confidence, the podcast dedicated to helping teens and young adults unlearn societal norms and embrace their true selves. Join us as we explore the journey of...

Episodes

Episode One: All About: Rooted in Wellness as We Age

Season #1 Episode #1

Welcome to the Rooted in Wellness as We Age Podcast! This podcast is hosted by Christina DeFranco, a Movement Specialist for Mature Bodies, with a background in Psychology and Kinesiology. Her life’s mission is to...
View Episode